Phenocal Review - The Secret To Overcoming Weight Loss Failure

Are you sick of being overweight? Depressed at your obesity and how others see you? Then join the club. Statistics from the University of Colorado Wardenburg Health Center Community Health Education Department show that two out of five women and one out of five men would gladly exchange three to five years of their life to lose weight. Even more shocking is the fact that young girls are more afraid of being fat than they are of nuclear war, cancer or losing their parents! The traditional way to lose weight is through diet and exercise. But let's face it - dieting is difficult and counting calories takes a lot of discipline not to mention the fact that it's difficult to stay away from your favorite foods. And not all people enjoy sweating it out at the gym; that can be time-consuming. So what else is there to do? 

One alternative is Phenocal, a popular weight loss supplement that's making the rounds of dieters today. Phenocal's claim as "the most advanced scientific breakthrough in weight loss management" is well-founded due to its powerful blend of thermogenic or fat-burning ingredients that include the following: Hoodia gordonii - this is the plant that 60 Minutes correspondent Leslie Stahl raved about when she visited the Kalahari Desert in Africa. The desert is the home of the San Bushmen who have been using this miracle herb for over 20,000 years. To satiate their hunger and give them energy for their long trips in the desert, members of this nomadic tribe chew hoodia meat regularly. Research dating back to the 1960s has proven this.

In 1977, the South African Council for Scientific and Industrial Research isolated hoodia's active ingredients called P57. This compound convinces the brain that the stomach is full even if it's not, according to Dr. David MacLean, adjunct associate professor at Rhode Island's Brown University. Since then, hoodia's popularity as an appetite-suppressant has skyrocketed. In one double-blind, placebo-controlled study of 18 overweight people in the United Kingdom who either took hoodia or a placebo for 15 days, the hoodia group consumed 1,000 fewer calories than the placebo group. The study was conducted by drug manufacturer Phytopharm in cooperation with Unilever. Dr. Richard M. Goldfarb, medical director of Bucks County Clinical Research in Morrisville, Pennsylvania, said you can lose an average of 10 pounds in 28 days with hoodia. 

PhenocalColeus forskohlii - is a member of the mint family that grows on the mountain slopes of Thailand, India, and Nepal. In 1974, Hoechst Pharmaceuticals working with the Indian Central Drug Institute isolated a substance called forskolin from the root of the plant that was later found to have a fat-burning effect. Bestselling author Dr. Ray Sahelian said that in one study, rats who received Coleus forskohlii extract had reduced body weight, food intake, and fat accumulation. Similarly, results of a 12-week randomized, double-blind, placebo-controlled study of 23 overweight women by researchers at Baylor University showed that Coleus forskohlii supplementation decreased body mass and hunger. 

Chromium - this important mineral aids insulin in regulating the amount of sugar in the blood, thereby turning fats, carbohydrates, and proteins into energy. By helping insulin provide blood sugar to cells, chromium helps burn carbohydrates and fat. In rats, daily chromium intake resulted in enhanced muscle cells. The University of Pittsburgh Medical Center added that in another study of 219 people, those who took chromium supplements lost four pounds over a period of 72 days. 

Glucomannan - comes from the root of the Amorphophallus konjac plant that is commonly used as a flour in China and Japan. It promotes weight loss by delaying the absorption of sugar from the intestines. Once exposed to liquids in the intestine, glucomannan swells, creating a feeling of fullness. This helps dieters consume less at mealtimes and increases the length of time between eating. The Physician's Desk Reference said obese subjects who took one gram of glucomannan daily in an eight-week, double-blind study lost over five pounds. The treatment group also had improved cholesterol levels. This is just a small sample of the ingredients you'll find in Phenocal.

Losing weight is not an easy matter. But with Phenocal at your side, it becomes easier. This product will help you win the battle against obesity.

Health Center For Better Living Review

With the very best in health care products, the Health Center for Better Living is committed to providing you with the very best in alternative health care products. With no side effects, alternative health care products can help you achieve optimum health with pure, all natural products. Their wide array of products like vitamins and herbs are the best way to get your health and wellness on the right track safely. 

With over 1.5 million satisfied customers, it's easy to see why so many trust their wellness needs to the Health Center for Better Living. For more than 16 years, they have provided products that help people and delivered the very best in customer service. 

Functioning on simple principles like the Golden Rule and backing their products by research, they are able to guarantee you will be 100 percent satisfied with your purchase. Delivering these incredible alternative health care products right to your door means it's easier than ever to achieve wellness and be in top condition. 

The Health Center for Better Living is proud to offer you a better life with products that truly help you. Their belief that the customer is always the top priority means that you will have the best shopping experience possible. No matter what your individual health care needs are, they will find the product that's right for you. 

Offering a vast selection of Amino Acids, Minerals, Women's Health products, Weight Loss products, Beauty products, Energy & Endurance products, and more means that you can live a better life. It's easy to find a product for many ailments, illnesses, and conditions to help you live better. There's no need to suffer anymore or use prescription drugs with adverse side effects. You can safely and easily find your way to a better life. They guarantee your satisfaction. It's that simple.

Achieve And Maintain Your Health And Fitness Goals With Alternative Health Products

These days, it seems like our chief health concerns are losing weight, getting in shape, and getting correct nutrition. The difficulty with weight loss repeatedly is not losing weight and getting healthy; it is staying that way. If this is your philosophy, you are making a life-long commitment to eat healthier, get plenty of exercise, and in general be more aware of the requirements of your body. 

It is critical to retain superior health while undertaking any substantial changes in your body, whether its weight loss or becoming more physically vigorous. There are a wide range of alternate health products obtainable in stores and on the Internet that claim they can aid you to achieve and maintain your health and fitness goals. More and more doctors are recommending we turn to alternative health products to augment our diet. 

You might ask, what are some alternative health products and why are they good for me? Well, to begin with, amino acid supplements are said to be helpful for many reasons. Many experts would declare from A to Z, amino acids are beneficial for the body. As an illustration, Acetyl-L-Carnitine is believed to aid with blood flow, aid against stress, aid the immune system, and assist to maintain healthy blood sugar levels. 

Following researching Free Form Amino Acid supplements, one might wonder why everyone isn't using them! Why are they so helpful for you? Because countless reports declare that amino acids may help preserve healthy blood sugar levels, help suppress appetite, and reduce stress and tension. Other reports say that several amino acids even assist to lessen symptoms of alcohol withdrawal, support normal sperm production, decrease symptoms of PMS, detoxify ammonia in the body, assist against weariness and assist mental health. 

With the expense of healthcare the way it is these days, plus the increasing disbelief towards using chemicals to treat health issues, numerous individuals are turning to natural remedies for things like the ordinary cold, allergies, insomnia and weight loss. Quite often, these recommendations are coming from doctors. Numerous natural remedies are combinations of herbs, flowers, alfalfa, juniper, yucca, potassium phosphate, sodium phosphate, magnesium phosphate, calcium phosphate, and iron phosphate, along with other components. 

Nutritional supplements are gradually playing a more major role in our lives for a number of reasons. Foremost, every person is so on the go these days that being able to sit down to benefit from a nutritious, well-balanced meal is not easy. Because we are continually on the go, getting suitable nutrition is not always achievable. Nutritional supplements are a quick means to make certain we are getting the vitamins, minerals, amino acids and essential fatty acids that our bodies need. 

If you are planning to losing weight or just working towards getting fit, there are loads of alternative health products that can make certain you are getting proper nutrition and aid in your mission to achieve your health-related goals. 

With the appropriate diet, plenty of rest, lots of hydrating fluids, the right health supplements, and regular physical activity you are well on your way to a healthy and joyful life.

Losing Weight Without Damaging Health

There are many people who decide to lose weight because of their health. The average life span of an obese person is shorter than that of someone in a healthy weight range, and we have all heard about how being obese can cause many health problems and illnesses. For most people, losing weight is a great way to boost the health and to make you feel and look fitter; but for some people, this can harm their health because they have gone about it in the wrong way. 

The following are some ways that you can maintain your health while you are losing weight. 

- Crash diets and unreasonable goals are the way a lot of people become ill due to losing weight. Make sure your goals are reasonable and that way you will find them easier to reach and less traumatic on the body remember the saying that slow and steady wins the race. 

- Exercise is great but don't overdo it when you are starting off. If you are older than forty and haven't exercised in a long time you should speak to your doctor first. When you first start, you need to take things slowly and make sure that you are listening to your body. If possible a fitness instructor would be a great idea as they know how hard they can push you without harming your body. 

- The amount of calories that you consume daily will probably have to be reduced but in doing so, you need to make sure that you are continuing to eat a balanced diet. A lot of people just cut down their food without first ensuring that their new diet contains all the nutrients the body needs. If your diet is unbalanced then you will find it harder to lose weight, and you will cause harm to the body. You should be aiming to eat a balanced diet that is lower in calories. 

The above are just a few ways that you can lose weight while staying healthy.

Weight Loss Diets To Avoid

So what is weight loss really all about? The following report includes some fascinating information on fast weight loss tips--info you can use, not just the old stuff they used to tell you. 

Weight loss can be such a struggle that we start thinking we have to do something drastic to see results -- diets, pills or those weird fitness gadgets on infomercials that promise instant success. The true secret to weight loss is this: Make small changes each and every day and you'll slowly (but surely) lose those extra pounds. Weight loss is extremely difficult when you feel like you are depriving yourself. Instead of being a positive and exciting experience, losing weight becomes a struggle against yourself. 

Weight loss is simple, burn more calories then you consume. If you can fully understand that then you are on your way to losing weight. Weight loss is just one of the reasons this berry is being called the number one 'superfood.' The following sections describe how this super food will help you to naturally lose weight. Weight loss may be temporary or may continue at a life-threatening pace. 

You may not consider everything you just read to be crucial information about quick weight loss tips. But don't be surprised if you find yourself recalling and using this very information in the next few days. 

Weight loss is not a difficult thing to achieve provided that you follow proper, healthy and correct weight loss tips and advice. Weight loss and control can prove successful with a proper diet and right exercise. The ideal diet is one that provides the right quality of nutrients in the proportion that the body needs to maintain good health and a steady optimum weight. 

Combine dieting with exercise over a long period of time and you can reach your weight loss goals. There are big differences among all weight loss pills, that's why we provide you our complete review here. You can find books on healthy eating for weight loss, books on fast weight loss, and a variety of other relevant topics. 

Weight loss simply does not address the long term reasons why we gain weight. Weight loss only erases the symptoms of persistent issues to weight control such as aging, processed food, metabolism damage, eating behaviour and the fact we all spend long periods of time 'out of it' with respect to weight loss and fitness. 

Take time to consider the points presented above on fast weight loss tips. What you learn may help you overcome your hesitation to take action.